Blog - Interest Articles

YOGA FOR LOW-BACK PAIN: COMPLEMENTARY MEDICINE JOURNAL ARTICLE, NOVEMBER / DECEMBER 2005

Simple yoga stretches and exercises can help alleviate the highest cause of sick leave, say physiotherapists Simon Borg-Olivier and Bianca Machliss. Simon Borg-Olivier, MScBAppSc(Physiotherapy), and Bianca Machliss, MScBAppSc(Physiotherapy), are the directors of Yoga Synergy



FITNESS LIFE MAGAZINE ARTICLE: INTERVIEW WITH SIMON BORG-OLIVIER ON YOGA SYNERGY STYLE

A scientist with a heart for all things yogic: Simon Borg-olivier chats to Fitness Life Magazine about

his obstacle-ridden journey to balance, his purist food philosophy and the style of yoga he



HATHA YOGA STRETCHING AND MUSCLE STRENGTHENING EXCERCISE

A Guide for Physiotherapists

by Simon Borg-Olivier & Bianca Machliss

(A paper Presented at "The Australian Physiotherapy Association Conference for Alternative Therapies", at Byron Bay, Australia July 1997)

Introduction

Yoga has a recorded history of at least five thousand years (Feuerstein, 1996). Hatha yoga involves the physical aspect of this ancient Indian science. Some of the elements of Hatha yoga include:



HATHA YOGA FOR CHILDREN WITH ASTHMA

by Simon Borg-Olivier & Bianca Machliss

Yoga has a recorded history of at least five thousand years (Feuerstein, 1996). Hatha yoga involves the physical aspect of this ancient Indian science. Hatha yoga uses strengthening and stretching exercises, aerobic conditioning, and relaxation exercises, to help improve posture and breathing.



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