YOGA FOR LOW-BACK PAIN: COMPLEMENTARY MEDICINE JOURNAL ARTICLE, NOVEMBER / DECEMBER 2005
Submitted by yogaadmin on Wed, 02/06/2008 - 03:05.Simple yoga stretches and exercises can help alleviate the highest cause of sick leave, say physiotherapists Simon Borg-Olivier and Bianca Machliss. Simon Borg-Olivier, MScBAppSc(Physiotherapy), and Bianca Machliss, MScBAppSc(Physiotherapy), are the directors of Yoga Synergy
FITNESS LIFE MAGAZINE ARTICLE: INTERVIEW WITH SIMON BORG-OLIVIER ON YOGA SYNERGY STYLE
Submitted by yogaadmin on Wed, 02/06/2008 - 02:37.A scientist with a heart for all things yogic: Simon Borg-olivier chats to Fitness Life Magazine about
his obstacle-ridden journey to balance, his purist food philosophy and the style of yoga he
HATHA YOGA STRETCHING AND MUSCLE STRENGTHENING EXCERCISE
Submitted by yogaadmin on Tue, 09/11/2007 - 09:10.A Guide for Physiotherapists
by Simon Borg-Olivier & Bianca Machliss
(A paper Presented at "The Australian Physiotherapy Association Conference for Alternative Therapies", at Byron Bay, Australia July 1997)
Introduction
Yoga has a recorded history of at least five thousand years (Feuerstein, 1996). Hatha yoga involves the physical aspect of this ancient Indian science. Some of the elements of Hatha yoga include:
HATHA YOGA FOR CHILDREN WITH ASTHMA
Submitted by yogaadmin on Tue, 09/11/2007 - 09:09.by Simon Borg-Olivier & Bianca Machliss
Yoga has a recorded history of at least five thousand years (Feuerstein, 1996). Hatha yoga involves the physical aspect of this ancient Indian science. Hatha yoga uses strengthening and stretching exercises, aerobic conditioning, and relaxation exercises, to help improve posture and breathing.
