Lecture and Demonstration Yogic Internal Relaxation Power, by Simon Borg-Olivier at the Art Gallery of NSW, Sydney, January 2010
Submitted by yogaadmin on Mon, 03/15/2010 - 10:42.
This is a video lecture on the essence of yoga and its related anatomy and physiology of yoga, a demonstration of some advanced yoga and a short beginner level class i gave to about 500 people at Art Gallery of NSW, Sydney at the start of 2010. Thanks to Sheona White for organising this and Ross Glendenning and Verity Gill for there assistance in demonstration.
