Videos of Simon Borg-Olivier that have been posted on YouTube
Submitted by yogaadmin on Tue, 04/21/2009 - 04:12.The following videos of Simon Borg-Olivier have been posted on YouTube
This first video is from a Yoga Performance by Simon Borg-Olivier on Yoga Day 2007 in Malaysia. This performance was done in aid of MAA-Medicare Kidney Charity Fund
How to do the Upward Facing Dog Pose Correctly and Safely: Video instruction by Simon Borg-Olivier
Submitted by yogaadmin on Thu, 02/26/2009 - 06:16.As physiotherapists and long time yoga teachers Bianca and I believe that incorrectly performed upward facing dog poses are the cause of many lower back and neck problems in yoga. We also feel that most people do not perform this quite difficult posture safely or effectively, and although when practiced properly this is a really fantastic exercise and can actually relieve back pain, only relatively few people have the necessary understanding or abilities to do.
CREATING THE BANDHAS AROUND EACH JOINT-COMPLEX IN TRIKONASANA (going to the right side)
Submitted by yogaadmin on Mon, 02/02/2009 - 13:00.Yoga Anatomy Feature: Summary of main points on what to do with your body in UtthitaTrikonasana (with page references from ‘Applied Anatomy & Physiology of Yoga’ (AP) by Simon
