Videos of Simon Borg-Olivier that have been posted on YouTube
Submitted by yogaadmin on Tue, 04/21/2009 - 04:12.The following videos of Simon Borg-Olivier have been posted on YouTube
This first video is from a Yoga Performance by Simon Borg-Olivier on Yoga Day 2007 in Malaysia. This performance was done in aid of MAA-Medicare Kidney Charity Fund
How to do the Upward Facing Dog Pose Correctly and Safely: Video instruction by Simon Borg-Olivier
Submitted by yogaadmin on Thu, 02/26/2009 - 06:16.As physiotherapists and long time yoga teachers Bianca and I believe that incorrectly performed upward facing dog poses are the cause of many lower back and neck problems in yoga. We also feel that most people do not perform this quite difficult posture safely or effectively, and although when practiced properly this is a really fantastic exercise and can actually relieve back pain, only relatively few people have the necessary understanding or abilities to do.
Yoga Synergy: traditional hatha yoga with an understanding from yoga anatomy, yoga physiology and exercise-based physiotherapy
Submitted by yogaadmin on Sat, 02/14/2009 - 07:13.Yoga Synergy: traditional hatha yoga with an understanding from yoga anatomy, yoga physiology and exercise-based physiotherapy
ANATOMY OF YOGA
Submitted by yogaadmin on Fri, 02/13/2009 - 22:15.You can click here for an simple to understand article by Simon Borg-Olivier and Bianca Machliss written for Well Being Magazine on The Anatomy of Yoga. It explains the four main things you can do in a yoga pose around the nine main joint complexes in the body. This concept is elaborated in the YogaSynergy Text Book 'Applied Anatomy and Physiology of Yoga'
