Yoga Synergy's 5 Elements DVD Set is a collection of all 5 Practice DVDs featuring each of the elemental sequences - Earth, Water, Fire, Air and Ether. Presented in an educational manner, through intelligent and logical demonstrations - you can choose the intensity of your practice at home depending on how you are feeling.

Each DVD features

• An instructed Beginner level sequence demonstrating both easy and harder versions of all postures
• A led Intermediate level sequence for a deeper practice (Please note the Earth DVD Intermediate level sequence is not instructed)
• Simon Borg-Olivier demonstrating Advanced level sequence to music
• Still pictures of all postures so you can practice at your own speed
• Over 3 hours of yoga postures, sequences and information!

Yoga Synergy's Fire Sequence, with Simon Borg-Olivier and Bianca Machliss, is a safe, effective and energising DVD designed to encourage regular yoga practice. Presented in an educational manner, through intelligent and logical demonstrations - you can choose the intensity of your practice at home depending on how you are feeling.

Features

• Instructed Beginner level Fire Sequence demonstrating both easy and harder versions of all postures
• A led Intermediate level Fire sequence for a deeper practice
• Simon Borg-Olivier demonstrating Advanced level Fire sequence to music
• Still pictures of all postures so you can practice at your own speed
• Over 3 hours of yoga postures, sequences and information!

Yoga Synergy's Earth Sequence, with Simon Borg-Olivier and Bianca Machliss, is a safe, effective and energising DVD designed to encourage regular yoga practice. Presented in an educational manner, through intelligent and logical demonstrations - you can choose the intensity of your practice at home depending on how you are feeling.

Features

• Instructed Beginner level Earth Sequence demonstrating both easy and harder versions of all postures
• An Intermediate level Earth sequence to music for a deeper practice
• Simon Borg-Olivier demonstrating Advanced level Earth sequence to music
• Still pictures of all postures so you can practice at your own speed
• Over 3 hours of yoga postures, sequences and information!

Yoga Synergy's Ether Sequence, with Simon Borg-Olivier and Bianca Machliss, is a safe, effective and energising DVD designed to encourage regular yoga practice. Presented in an educational manner, through intelligent and logical demonstrations - you can choose the intensity of your practice at home depending on how you are feeling.

Yoga Synergy's Air Sequence, with Simon Borg-Olivier and Bianca Machliss, is a safe, effective and energising DVD designed to encourage regular yoga practice. Presented in an educational manner, through intelligent and logical demonstrations - you can choose the intensity of your practice at home depending on how you are feeling.

Features

• Instructed Beginner level Air Sequence demonstrating both easy and harder versions of all postures
• A led Intermediate level Air sequence for a deeper practice
• Simon Borg-Olivier demonstrating Advanced level Air sequence to music
• Still pictures of all postures so you can practice at your own speed
• Over 3 hours of yoga postures, sequences and information!

Yoga Synergy's Water Sequence, with Simon Borg-Olivier and Bianca Machliss, is a safe, effective and energising DVD designed to encourage regular yoga practice. Presented in an educational manner, through intelligent and logical demonstrations - you can choose the intensity of your practice at home depending on how you are feeling.

Features

• Instructed Beginner level Water Sequence demonstrating both easy and harder versions of all postures
• A led Intermediate level Water sequence for a deeper practice
• Simon Borg-Olivier demonstrating Advanced level Water sequence to music
• Still pictures of all postures so you can practice at your own speed
• Over 3 hours of yoga postures, sequences and information!